Simple

One capsule that packs a punch

We engineer our capsules to pack a punch. There's no wasted space or artificial fillers. So each ingredient in your personalized capsule is there to give your body exactly what it needs, and help it maintain the perfect balance.

Say goodbye to countless pills, wasted money, and redundant supplements.

How Ditto can help you

Our ingredients include a selection of the highest quality nutrients, combined specifically for you.

How supplements can help you

Our supplements include a selection of the highest quality nutrients, combined specifically for you.

This useful organ helps you win imaginary arguments in the shower in 1/10,000th of a second. The functioning of your brain for cognition, memory and control over your nervous system, depends on the health of a complex system of blood vessels and billions of nerve cells. The brain thrives off healthy carbs and fats and loves nutrients that keep its blood vessels strong.

Some of our favourite brain nutrients: Omega-3, L- Methylfolate, and, Vitamin E.

Maybe you’re born with it… maybe it’s a combination of youth-boosting vitamins and minerals. All part of the body's integumentary system, tasked with protecting you from infection, and helpfully showing outward signs of nutrient deficiencies… how nice! Collagen boosting and cell strengthening is the game plan for healthy locks, plump skin, and nails strong enough to peel off the stubbornest of stickers.

Some of our favourite hair, skin and nail nutrients: Biotin, Zinc, and, Vitamin C.

This small but mighty muscle is responsible for helping pump all of these nutrients around your body, high fives! Give your heart a nutritional high five by providing it antioxidants that strengthen blood vessels, healthy fats to prevent inflammation and magnesium to provide some serious relaxation.

Heart loving nutrients: Magnesium, Vitamin E, and, Omega-3.

Joints are really into lubrication, healthy collagen, and long walks on the beach. Joints rely on a structure; inflammation, stress, and dehydration can wear away at the structure of your joints. The key to enjoying long ninja like functioning into your later years, are nutrients that focus on protecting the synovial fluid in the joints (Vit. C), keeping the bones healthy (Vit. D) and maintaining a healthy inflammatory response (healthy fats).

Joint supporting nutrients: Omega-3, Vitamin C, and, Vitamin D.

You gotta fight... for your right... to parrrrrtake, in your everyday life free from endless tissue boxes. Like your nervous system, your immune system is constantly responding to everything life throws at it, mounting a defence against viruses and bacteria. The immune can’t do this alone, it needs rest, movement, and a team of nutrients to assist with the battle. Vitamins A and C are commonly known for their role in assisting with the development and efficiency of immune cells. Other nutrients to consider, help your body respond to stress, regulate your immune response and antioxidants that help prevent chronic inflammation.

Immune support nutrients: B-Vitamins, Vitamin D, and, Selenium.

One thing most of us have in common, we’ve experienced some sort of digestive disturbance. Maintaining the integrity of our gut lining is so important to keep all of our other systems healthy, since what we absorb through that lining will have far reaching effects. The focus should be on nutrients that support mucosal linings, reduce inflammation, assist in the breakdown of the macronutrients, and support the nervous system.

Nutrients that support the digestive tract: Zinc, Vitamin D, and, B Vitamins.

Jeepers, creepers, where’d you get such healthy peepers?! If you want to hear these words from your eye doctor* it’s important to increase your intake of antioxidants like Vitamin E and C, to prevent damage to delicate vessels of the eye. Support the health of your retina with zinc and work to prevent night blindness with Vitamin A.

Eye loving nutrients: Vitamin A, Vitamin E, and, Zinc.


*Disclaimer: Your doctor might be too cool to actually use these words, that doesn’t mean they aren’t thinking them.

You feel the effects of your nervous system right before a public speech. But your nervous system is always on, and your neurons are constantly communicating to control everything from your heartbeat to your digestion and responding to everything your senses pick up. Nutrients that help to insulate nerve cells (fats) and aid with clear communication between the nerve cells are vital to maintaining a healthy nervous system.

Nerve loving nutrients: Omega-3, the B-Vitamins (especially B12), and, Copper.

You can “lean” on your friends and family, but you can literally lean on your bones, this makes them the epitome of a support system. Bones may seem like the one part of your body that is fairly dormant in terms of cellular function, but your skeletal cells slowly replace themselves over time, so it is important to nourish them, especially since the process slows as we age. Nutrients that assist with the absorption of the calcium you get with food are key. It is also helpful to prevent bone resorption while assisting in collagen production with copper.

Bone support nutrients: Vitamin D, Magnesium, and, Copper.

Quality of ingredients

Our vitamins include a selection of the highest quality nutrients ,in the most bioavailable forms. From magnesium from Irish seawater to algae grown in France, we vet and source from the best suppliers worldwide.

Quality of ingredients

Our vitamins include a selection of the highest quality nutrients ,in the most bioavailable forms. From magnesium from Irish seawater to algae grown in France, we vet and source from the best suppliers worldwide.

Vitamin B12

Form:

Methylcobalamin

Source:

USA

Why:

We chose the most active form of B12. This was you can readily utilize this in the body, no need to mess around with that conversion business.

Copper

Form:

Copper Glycinate

Source:

USA

Why:

This trace mineral is bound to the amino acid glycine, this partnership allows for better absorption in the digestive tract.

Folate

Form:

5-Methyltetrahydrofolate

Source:

Italy

Why:

Straight from Italy, our folate is the most biologically active form of folate available. It’s great as the body can use it right away— this is especially handy as almost half of us cannot absorb regular folic acid.

Zinc

Form:

Sucrosomial Zinc

Source:

Italy

Why:

This form of zinc bypasses the gastric lining completely for maximal absorption and with no ill stomach effects. To boot, like all our minerals, it will not bind to other minerals or nutrients. Say what!

Iron

Form:

Iron Bisglycinate

Source:

USA

Why:

Our iron is bound to the amino acid glycine, which allows for better absorption in the digestive tract, while not causing less gastric distress. A happy tummy and body!

Omega 3

Form:

Microalgae

Source:

Canada

Why:

This ingredient is made from fermented microalgae. A vegan source of Omega-3, that is also from a renewable and sustainable source, a win-win!

Magnesium

Form:

Magnesium Glycinate

Source:

USA

Why:

Chelation is our friend again! The best-absorbed magnesium, and is easier on the stomach, lessening the laxative effect that typically accompanies other magnesium supplements.

Selenium

Form:

L-Selenemethione

Source:

USA

Why:

This is the most active form of selenium in the human body, L-Selenemethione is also retained in the body for longer periods than inorganic selenium.

Vitamin A

Form:

Beta-Carotene

Source:

Israel

Why:

Our Vitamin A is sourced from non-GMO tomatoes right off the vine from nutrient rich soil in Europe. We chose Beta-Carotene as it is a precursor to vitamin A, while providing additional antioxidant benefits.

Vitamin B's

Form:

Fermented Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenate (B5), Pyridoxine (B6)

Source:

USA

Why:

Our vitamin B’s are all whole food based! Fermented like our Vitamin C, this allows for a complex nutritious powerhouse, with significantly superior absorption.

Vitamin B's

Form:

Fermented Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenate (B5), Pyridoxine (B6)

Source:

USA

Source:

USA

Why:

Our vitamin B’s are all whole food based! Fermented like our Vitamin C, this allows for a complex nutritious powerhouse, with significantly superior absorption.

Vitamin C

Form:

Fermented

Source:

USA

Why:

Our vitamin C comes from a natural fermentation process using yeast. This process creates a whole food complex vitamin and leads to superior absorption while being easier on your stomach.

Vitamin D

Form:

D3 (Cholecalciferol) from Lichen

Source:

UK

Why:

All natural and plant-based, we carry the only vegan-friendly and absorbable vitamin D. It is sourced from a unique species of non-GMO lichen which has the ability to produce vitamin D in the natural D3 form. Stable, vegan and bioactive. What’s not to like!

Biotin

Form:

Fermented Biotin

Source:

USA

Why:

Like our other vitamin B’s, this is whole food based and fermented, allowing for a complex nutritious powerhouse to improve biotin levels, with superior absorption properties.

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